Yoga

Spend 75 minutes bathed in the healing tones of crystal sound bowls, settling both body and mind as you move through a gentle yin sequence while being massaged by a registered RMT or RMT student. Your experience will end with a 15 minute sound bath meditation and with limited spaces, you’ll want to book yours now.

WHAT TO BRING:
Loose fitting attire appropriate for yoga, water bottle, yoga mat, large pillow or yoga bolster (optional), throw blanket (optional), positive vibes.

PLEASE NOTE:
Poses may be held up to 5 minutes and may be uncomfortable for clients with lower limb joint/mobility concerns. Please reach out if you have any questions or concerns at hello@oasiswellnesscoldlake.com or 780-639-2001.

Available for online booking under Specialty Classes or Lee VonGrad.

Join us for this mid week yoga session perfect for those who need to slow down during the busy week. This weekly class will be run once a week during lunch hour, utilizing the yin yoga pracitices of slowing down and poses held for long periods of time. Join us for a single session, or book in once a week from November 6-December 11.

WHAT TO BRING:
Loose fitting attire appropriate for yoga, water bottle, yoga mat, large pillow or yoga bolster (optional), throw blanket (optional), positive vibes.

PLEASE NOTE:
Poses may be held up to 5 minutes and may be uncomfortable for clients with lower limb joint/mobility concerns. Please reach out if you have any questions or concerns at hello@oasiswellnesscoldlake.com or 780-639-2001.

Available for online booking under Nikki Froning.