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PHYSIO

In 2022, Oasis Wellness expanded its service offerings, adding physiotherapy services. Our physio services include physio for musculoskeletal, vestibular and breastfeeding concerns, as well as pelvic floor physio. We also offer baseline concussion testing for people with high risk for concussions such as athletes.*

*Please note that we do not accept WCB or Motor Vehicle Clients at this time. We would be happy to direct you to other practitioners in Cold Lake. 

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PELVIC FLOOR PHYSIO

Pelvic floor physiotherapy is a branch of physiotherapy that addresses dysfunction of the pelvic floor, as well as connecting it to issues occurring in other areas of the body, including the back and hips. The pelvic floor is a group of muscles and ligaments that runs from your pubic bone, sit bones and tail bones and serves as a bowl to support the pelvic organs including the bladder, colon and uterus. While most will equate the pelvic floor with “peeing, pooping, sex and childbirth”, it serves many other functions—specifically skeletal support and circulation—and is directly impacted by the nervous system.

You may benefit from pelvic floor physiotherapy if you have any type of pelvic floor dysfunction including:

• Incontinence or leakage of urine or stool
• Urge: a very strong physical sensation of needing to pee
• Frequency: peeing more than 5-8 times a day
• Painful bowel or bladder emptying
• Constipation
• Hemorrhoids/fissures
• Pain or dysfunction with intercourse (male and female)
• Pelvic organ prolapse
• Prenatal and postnatal care, including c-section
• Diastasis recti
• Post gynecological, abdominal or urinary surgery
• Chronic or unexplained pain in the back or hips

Whereas many of us may have some of the above conditions—in particular postpartum women who are told that pelvic floor dysfunction post birth is to be expected—it is important to know that many of them are treatable. Most clients who have a pelvic floor assessment are surprised and pleased with their results. Pelvic floor physiotherapy also extends to men, who, for a variety of reasons, can also suffer from pelvic conditions. Regardless of sex, pelvic floor health is an important as a component of overall well being.

 Learn more in our FAQ section.

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BASELINE CONCUSSION TESTING

Concussion baseline testing as a pre-season assessment of an athlete’s typical brain function, symptoms and balance . If a head injury occurs, post-injury results are compared to the baseline to help diagnose concussions, objectively track recovery and guide safer return-to-play decisions. Baseline testing involves assessment of memory, attention, balance, reaction time, and symptom record.

Baseline testing is beneficial for all athletes, especially for those in high impact or contact sports. It is especially valuable for younger athletes who may have less awareness to self-assess post-concussion changes.

What does a baseline testing look like?

Physiotherapy assessment including:

• neck range of motion
• joint assessment of the neck
• cranial nerve testing
• eye gaze and tracking
• symptom record
• concussion education

Common tools used:
SCAT6 (8-12 & 13+ years old)

When to get baseline testing?

It is essential to regularly re-test the baseline concussion test to maintain its accuracy and relevance. It is recommended to repeat the test annually before the sports season starts, particularly for young athletes due to their changing cognitive and physical abilities as they grow.